Power your health from the inside with Metamucil Multi-Health fiber capsules and take your fiber to go . With 100% natural psyllium fiber, our 3-in-1 Multi-Health fiber capsules help lower cholesterol to promote hearth health, help maintain healthy blood sugar levels as part of your diet and promote digestive health. Increase the fiber in your diet with Metamucil, the #1 doctor-recommended fiber brand. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One adult serving of Metamucil capsules has at least 1.8 grams of this soluble fiber. THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.